Cut the chicken breast horizontally through the middle of one side, about halfway through the chicken. Open the butterflied chicken breast like a book
Season with salt and pepper and add one or two prosciutto pieces (depending on size of chicken), a layer of fresh mozzarella, and a layer of the sundried tomatoes
Close the chicken up and it will look like sandwich. Season both sides with salt and pepper and rub a thin layer of olive oil with your hands across it. Now, using either wooden skewers or baker’s string, hold the chicken together so that the stuffing remains inside
Add 2 tablespoons of olive oil to a pan and start cooking the garlic. Add the chicken and cook over a medium heat until each side browns, about 10-15 minutes. Season with the red pepper flakes and oregano as each side is cooking. Do not constantly flip the chicken while cooking, instead let it cook thoroughly on each side and flip only once
Once ready you can eat as a meal or pairing it with a plate of pasta. If you want to be healthy, it pairs well with a fresh, crisp salad. I used tagliatelle pasta